Counseling Services

Online Individual Counseling

At your convenience

The benefits of online counseling are numerous. It helps minimize some barriers to obtain counseling, for some might be physical limitations, transportation problems, living in remote ares, or simply having a busy schedule. Online counseling can be a great experience at your convenience. Get in touch to schedule a session. (FL state only)

Individual Counseling

A Happier, Healthier You

In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We are confident you’ll find our personalized Individual Counseling beneficial and inspirational. Get in touch to book an appointment.

Couples Therapy

Here For You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Our Couples Therapy sessions help clients develop positive attitudes toward life’s most complex and challenging circumstances. Contact us today and let us help you find the best in yourself.

Your well-being is my ultimate concern. Take a look at the services I offer, and get in touch with me today.

At Ancora we draw/utilize the following therapeutic approaches:

Evidence-Based Protocols and Structured Techniques

Cognitive Behavioral (CBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Emotional Freedom Technique (EFT / Tapping)
Trauma-Focused CBT
Psychoeducation

Humanistic, Relational, and Integrative Approaches

Mindfulness-based approaches
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Strength-Based

Our Therapists work with the following issues:

Clinical and Mood Disorders

ADHD (Attention Deficit Hyperactivity Disorder)
Anxiety
Depression
Emotional Disturbance
Stress
Trauma and PTSD (Post-Traumatic Stress Disorder)

Addictions and Compulsive Behaviors

Addiction
Alcohol Use
Drug Abuse
Gambling
Internet Addiction
Sexual Addiction
Substance Use
Video Game Addiction

Personal Growth, Identity, and Well-being

Coping Skills
Grief
Life Coaching
Racial Identity
Self Esteem
Sexual Abuse
Spirituality
Transgender

Relationships, Couple Dynamics, and Family

BDSM and Kink lifestyle / Kink/BDSM
Divorce
Infidelity
Marital and Premarital
Narcissistic Personality Relationship Recovery
Peer Relationships
Poly/non-monogamy relationships